Narcissistic Personality Disorder (NPD) or pathological narcissism is associated with ways of thinking and feeling about oneself and others that affect how an individual functions in many aspects of…

Australia and the world have experienced various crises including pandemics, climate disasters, social unrest, and wars. Navigating through these tumultuous times can be emotionally taxing and psychologically draining. However, by…

It is not always easy to prioritise oneself, especially when others depend on you. Women who are active in their communities, as well as mothers, daughters, wives, and girlfriends, often…

Manipulation is when someone tries to control or influence others dishonestly or unfairly. Manipulators use tactics to gain power and get others to meet their needs. They don’t make straightforward…

Manipulation is when someone tries to control or influence others dishonestly or unfairly. Manipulators use tactics to gain power and get others to meet their needs. They don’t make straightforward…

Being the main character of your life means being responsible for your own choices, actions, and well-being. The main character is the character the story is primarily about. It’s…

Let me guess… you started off the year with a brand new goal. Did you buy new runners? Did you set a time limit on a new project you wanted…