Voxus Psychology Podcasts
Psych Bite
Welcome to Psych Bite! resource collection. It’s the bite sized podcast series giving you your daily snack of mindset and mental health advice and information. This series is put together by Sydney based psychology clinic, Voxus Psychology. The podcasts are short, 5-minute podcasts sharing valuable advice to be listened to anywhere at anytime. The topics are centered in the mental health arena and provide tips to improve your well-being and mental health.
I’m in a Negative Relationship…What Do I Do?
In this episode of Psych Bite, Voxus Psychology counsellor Fiona discusses the steps you can take if you find yourself in a negative relationship. Join us as Fiona sheds light on this issue, providing guidance and support to those who may find themselves entangled in unhealthy dynamics.…
Depression In Adults
In our latest episode of Psych Bite for Seniors, senior psychologist Grant explores mental health in older individuals. He discusses the complexities of depression among adults and provides practical strategies for managing and overcoming it. Be sure to listen to this insightful episode as we shed light on depression in adults and foster a path towards emotional well-being.…
Honesty Part 3: The Benefits
In the final episode of our honesty series, provisional psychologist Rosa discusses the importance and benefits of honesty.…
Honesty Part 2: Building Honesty
In the second episode of our honesty series, provisional psychologist Rosa provides insightful and beneficial tips to cultivate and practice honesty in our daily lives ! For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au …
Honesty Part 1: What is Honesty ?
In the first part of our Honesty Psych Bite podcast series, provisional psychologist Rosa introduces us to the concept of honesty. Join us as she explains the importance of being truthful and paves the way for thought-provoking discussions in upcoming episodes.…
Dealing With The Label ‘Old’
Welcome to Psych Bite for Seniors – our special edition podcast series that offers mental health advice and engaging conversations focused on topics affecting older adults. In today’s episode, Voxus Psychology’s senior psychologist Grant provides valuable insights on navigating the challenges associated with the label “old.” Get ready to gain valuable knowledge and practical tips as Grant helps you address this societal stigma.…
Stress Part 3
In the final episode of our stress series, Voxus provisional psychologist Sara provides strategies you can use to cope with stress and help you thrive. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au…
Stress Part 2
In part 2 of our stress series, Voxus provisional psychologist Sara explores why stress is not always bad. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au…
Stress Part 1
In part 1 of our stress series, Voxus provisional psychologist Sara provides an insightful overview on what stress is and what happens to our body and brain when we experience this. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au…
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